Have you ever smelled a rose and instantly felt more serene?
Or a tasted a squeeze of lemon and felt more refreshed?
If so, you’re already practicing aromatherapy.
Therapeutic scents can literally help us feel better inside and out.
Essential oils are aromatic liquids found within many shrubs, flowers, trees, roots, bushes, and seeds. Sometimes they are called the “life blood” of the plant because they carry nutrients and oxygen throughout the plant system.