At Forever Fit Powered by 8Well in Centerport, NY, our expert coaches are here to help you train with purpose, build confidence, and see real results. More than just a gym, we’re a supportive community where you’ll feel motivated, challenged, and empowered every step of the way.
The coaching team at Forever Fit Powered by 8Well in Centerport, NY brings years of experience and expertise across diverse specialties to help you reach your fitness goals faster. With personalized guidance, accountability, and support, our coaches are here to set you up for success.
Cathy is a highly experienced fitness instructor with an impressive career that has spanned 35 years. She is AFAA certified and an ACSM certified fitness specialist, bringing a wealth of knowledge and expertise to her classes. With diverse certifications in Mad Dogg Athletics for spin, TRX, and Pilates, Cathy offers a comprehensive approach to fitness that caters to various interests and goals, ensuring that her sessions are both effective and engaging.
Gianna is a passionate fitness professional with six years of experience in the industry, beginning her journey at Equinox before moving on to the dynamic environment of Orangetheory Fitness. Her diverse background has equipped her with a wide array of skills and knowledge, allowing her to create engaging and effective workout experiences for her clients. Her classes are characterized by high energy and motivation, combining strength training and cardio to help participants reach their fitness goals. Gianna is dedicated to fostering a supportive and inclusive atmosphere where everyone feels empowered to push their limits and celebrate their achievements. With her infectious enthusiasm and commitment to wellness, Gianna is a true advocate for health, encouraging others to embrace their potential and lead active, fulfilling lives.
Jeannie is a highly experienced fitness instructor with 23 years of teaching exercise classes and training private clients. Specializing in TRX HIIT and spin, she brings a wealth of knowledge and enthusiasm to her sessions. Jeannie holds certifications from AFAA, Mad Dogg Athletics for spin, and TRX, showcasing her commitment to maintaining high standards in fitness instruction. Her classes are dynamic and engaging, designed to challenge participants while fostering a supportive atmosphere. Jeannie’s coaching style emphasizes proper technique and individual progress, ensuring that everyone, regardless of their fitness level, can achieve their personal goals.
Barbara is a seasoned fitness instructor with an impressive 31 years of experience in the industry. Holding an AFAA certification, she brings a wealth of knowledge and expertise to her classes, specializing in cardio and strength-building workouts that cater to a diverse range of fitness levels.
Jessica is an accomplished fitness instructor with 22 years of experience in teaching a variety of exercise classes, including Zumba, rebounding, HIIT, Pilates, and cardio kickboxing. As an AFAA-certified professional, she brings a wealth of knowledge and expertise to her classes, ensuring a safe and effective workout for all participants.
Louise is an experienced personal trainer and exercise instructor with 17 years in the fitness industry, specializing in TRX training and senior fitness. As an ACE-certified professional, she is dedicated to providing safe and effective workouts tailored to meet the unique needs of her clients. Her expertise in TRX allows her to incorporate suspension training techniques that enhance strength, flexibility, and core stability, making her classes both challenging and enjoyable. Additionally, Louise has a passion for senior fitness, focusing on exercises that promote balance, mobility, and overall health for older adults.
Lee is a seasoned bar instructor with a Fit Tour certification, bringing 14 years of fitness teaching experience and an impressive 50 years in dance and performance to her classes. Her passion for dance is evident in every session, where she combines her extensive knowledge with a love for movement to create a vibrant and engaging environment. Leigh is dedicated to teaching individuals of all ages and skill levels, ensuring that everyone feels welcomed and inspired to participate.
Rhea is a seasoned spin instructor with an impressive career spanning over 20 years. Her extensive experience has equipped her with a deep understanding of fitness principles and the ability to tailor her classes to suit participants of all levels. As a Mad Dogg Athletics certified instructor, Rhea is committed to providing high-quality, safe, and effective workouts that inspire her students to push their limits and achieve their fitness goals. Her classes are known for their dynamic structure, ensuring that each session is both challenging and rewarding.
Gregg is a seasoned certified cycle instructor with over 25 years of experience in the fitness industry. He began his journey with Cycle Reebok and has since expanded his expertise through certifications with Mad Dogg Athletics and has studied under the likes of Johnnie G. His extensive training in Manhattan with the Schwinn program further enhances his knowledge and skills, allowing him to deliver top-notch cycling instruction.
Margo is a dedicated and experienced yoga instructor with a passion for holistic wellness. With a remarkable 500-hour Registered Yoga Teacher (RYT) certification, her training includes a comprehensive 200-hour program in the ISHTA Yoga tradition and an advanced 300-hour program rooted in the esteemed Krishnamacharya lineage. Since beginning her teaching journey in 2017, Margo has developed a deep understanding of the body, mind, and spirit connection, allowing her to guide students through transformative practices.
Marylou is an experienced yoga instructor who has been guiding students on their wellness journeys since 2014. With over 25 years of personal practice, she brings a wealth of knowledge and insight to her classes. Certified in mindfulness and meditation by the esteemed Tara Brach and Jack Kornfield, Marylou integrates these principles into her teachings, creating a holistic approach that nurtures both the body and mind.
Specializing in open energy learning, Marylou’s gentle yoga practice is designed to open the body and cultivate a deep sense of calm. Her classes focus on mindful movements and breathwork that not only enhance flexibility and strength but also promote relaxation and rejuvenation. Students are encouraged to connect with their inner selves, fostering a sense of awareness and presence that transcends the mat.
At Forever Fit, every piece of equipment has a purpose – to help you move better, get stronger, and feel amazing. Our studio features dumbbells, kettlebells, resistance bands, TRX straps, and spin bikes – everything you need for balanced, functional fitness. Whether you’re building strength, boosting endurance, or just breaking a great sweat, our tools are designed to challenge every level and keep workouts fun, effective, and endlessly varied.
Forever Fit is designed to move with you – literally. Our studio features a dedicated group training room stocked with dumbbells, kettlebells, resistance bands and TRX straps for high-energy strength and cardio sessions. The open weight room gives members space to lift, move, and train freely, complete with treadmills and a full strength training area. When the weather’s right, we take it outside – our outdoor workout zone is perfect for spin classes and fresh-air fitness that keeps things exciting all year long.
Learn more about how our coaches at Forever Fit Powered by 8Well can help you transform your fitness journey.
